Have you ever woken up feeling even more sore than when you went to bed? It’s pretty common, especially when we’re talking about the lower body. Low back pain, hip pain, sciatic pain, knee pain, ankle pain… all of it can ruin your sleep and make your daily activities pretty miserable. Luckily, knee pillows exist. They’re incredibly affordable, super easy to use, and they can help your entire lower body feel better. Most of them are pretty small, too, so you can take them with you when you travel. If you think a knee pillow is the thing you need to feel better, we’d love to help you find your perfect match. Knee pillows will vary in price, size, shape, material, and so much more. We strongly encourage you to think about every feature before you choose which one you want to buy. They all matter, after all. More than you’d think. This comprehensive guide will investigate the best knee pillows in Canada right now and outline the criteria you should consider while making your purchase decision. Let’s dive right into our top five products. The Best Knee Pillows Right Now Our Top Pick for The Best Knee Pillow Everlasting Comfort Knee Pillow Review What We Think of the Everlasting Comfort Knee Pillow The Everlasting Comfort Knee Pillow has a lot of features working in its favour. The thing we like most about it is the leg strap. Not only do we like that it has a leg strap, but it’s also adjustable so you can get a more secure fit. Plus, you can remove it entirely if it’s just an annoyance instead of being helpful. You can use this pillow on your thigh or calf to keep your spine aligned all night long. One of the other features we love is the breathable fabrics. Both the memory foam pillow and the soft cover are exceptionally breathable—there’s no risk of overheating even if you use it all night long. This pillow comes with a surprise, too. If you choose this one, you’ll get two pairs of memory foam earplugs to go with it. Yay for cancelling noise, right? A lifetime warranty means you’ll never need another knee pillow again. We’ve only got one complaint to share with you about this option. Because of its deep wedge shape, it isn’t going to fit every leg shape and size. If you have wider legs, you’ll probably find that it digs in and doesn’t feel as supportive as it should be. We’d prefer a shallower wedge that fits every leg perfectly, but we guess we can’t get everything. What Reviewers Are Saying About the Everlasting Comfort Knee Pillow Reviewers have a pretty high opinion of the Everlasting Comfort Knee Pillow. People with heavier/wider legs didn’t find it was a comfortable fit, but that’s pretty standard feedback for a wedge shape. Most people get a lot of relief for their back or hip pain after using this pillow for a little while, and it’s as breathable as advertised. The earplugs were a big hit. Everlasting Comfort Knee Pillow Pros and Cons Buy If… Don’t Buy If… Everlasting Comfort Knee Pillow Specifications Our Upgrade Pick Orthex Symbia3 Knee/Ankle Posture Cushion Review What We Think of the Orthex Symbia3 Knee/Ankle Posture Cushion The Orthex Symbia3 Knee/Ankle Posture Cushion is a stellar option if you’re looking to add some support to your lower leg. This pillow is long enough (at 22”) to provide support for your knee all the way down to your ankle. Of course, the exact coverage will depend on your height, but you get the point. Its shallow wedge shape will suit every leg size, so that won’t be a concern. We really like that this pillow is made of thermoregulating memory foam. It does a great job of keeping your body at a good temperature—it won’t leech heat from your body or cause you to sweat. Thank goodness. It’s surrounded by an ultra-soft coconut shell that’s also really durable. And it can even be washed and dried in your machines. Hello, convenience. Considering this is our upgrade pick, you likely won’t be surprised to find out that we don’t have many bad things to say about it. We would prefer that it wasn’t so expensive and that it was a bit more travel-friendly, but we really can’t deny the value it brings to the table. Or your bed, rather. What Reviewers Are Saying About the Orthex Symbia3 Knee/Ankle Posture Cushion Reviewers have a very high opinion of the Orthex Symbia3 Knee/Ankle Posture Cushion. It’s impossible to position incorrectly, which they love, and many of them find it more comfortable than smaller pillows that only provide support in one specific area. They really like the texture of the coconut shell, too. Orthex Symbia3 Knee/Ankle Posture Cushion Pros and Cons Buy If… Don’t Buy If… Orthex Symbia3 Knee/Ankle Posture Cushion Specifications Our Budget Pick Sports Medica Knee Pillow Review What We Think of the Sports Medica Knee Pillow The Sports Medica Knee Pillow is surprisingly excellent considering how inexpensive it is. It’s one of the most versatile knee pillows you can buy, actually. It’s fairly compact (so it’s great to travel with), and you can use it at five different places on your body—it can support your head, thigh, knee, calf, or ankle. You’ll get an e-book to help you figure out the best way to use it! A lot of wedge pillows don’t come with a leg strap, but this one does. And we love that for you because it means you can switch sides or shimmy around without losing your support. The removable cover is also incredibly soft on your skin, so it won’t become irritating when you’ve been using it for hours. When it comes to low points for this pillow, we don’t have many. Due to its shape, it’s a tricky bugger to get back into the cover after you wash it. The wedge shape is also not super inclusive of different leg sizes, so depending on your body shape, you might not be able to use it comfortably at all five possible body positions. What Reviewers Are Saying About the Sports Medica Knee Pillow Reviewers really like the Sports Medica Knee Pillow. They’ve used it for back pain, surgery recovery, and as a way to get better sleep. They love the leg strap a lot since it helps keep the pillow in position, and they also love that it doesn’t take up too much space in the bed. It isn’t a perfect fit for everybody, but they’re really happy with it overall. They just wish it was easier to get back in the cover after they wash it. Sports Medica Knee Pillow Pros and Cons Buy If… Don’t Buy If… Sports Medica Knee Pillow Specifications Our Triangular Pick Saheyer Knee Pillow Review What We Think of the Saheyer Knee Pillow We like the Saheyer Knee Pillow quite a bit. It’s certainly the best triangle/heart-shaped option you’ll find right now. One of the things we love most about it is how versatile it is. It can be placed at your thigh, knee, or calf to give you support where you need it most, and it’s a super travel-friendly size too. Car rides, plane rides, and couch lounging can all be a lot more comfortable with this pillow. It has one of the most ergonomic shapes of all knee pillows out there, so it will adapt well to every body shape and size. It has a leg strap to keep it in place all night long, so you won’t wake up to find it’s made its way to the floor overnight. The hollow center is a great addition to the design—it helps ventilate and keep your body cool. We only have a couple of minor things to warn you about before we move on. First of all, this pillow is pretty thick, so depending on your body shape, it might feel a bit too bulky or cumbersome to be comfortable. Also, the removable cover is prone to pilling. This texture bothers us, so it’s something we had to point out. What Reviewers Are Saying About the Saheyer Knee Pillow Reviewers have great things to say about the Saheyer Knee Pillow. They really like how well it conforms to their legs and pelvis—it gives solid support without interfering with their sleep. Since it’s pretty compact, they have an easy time switching sides or shifting around without moving the pillow. Some people don’t love how thick it is, but that’s really the only complaint popping up. Saheyer Knee Pillow Pros and Cons Buy If… Don’t Buy If… Saheyer Knee Pillow Specifications Also Great Tanyoo Adjustable Knee Pillow Review What We Think of the Tanyoo Adjustable Knee Pillow There are lots of things to like about the Tanyoo Adjustable Knee Pillow. One of our favourite features is the adjustable fill. With shredded memory foam making up the bulk of this pillow, you can easily take out some filling or add some more as your needs change. What’s even better is the length of this pillow. Not only does it keep your knees aligned, but it also offers ankle support so you can wake up feeling your best. This pillow isn’t a difficult one to keep clean, either. Thanks to the machine-washable cover, you’ll only need to clean the outer layer without worrying about the pillow itself. We love the convenience! An affordable price is really just the icing on the cake. The only reason you might choose to go with a different knee pillow is if you prefer the ones that have a leg strap for added stability. If you’re restless at night, you might be able to shove this one out of place and wake up feeling off. If a leg strap isn’t essential for you, this pillow will be a hit. All in all, we’re big fans of the Tanyoo Adjustable Knee Pillow, and we think you’ll love it too. Whether your priority is full leg support, an adjustable fill, or easy cleaning, this knee pillow will be the perfect sleep companion. What Reviewers Are Saying About the Tanyoo Adjustable Knee Pillow Reviewers are enjoying their Tanyoo Adjustable Knee Pillows very much. They love that it’s compatible with back and side sleeping, and the added length for ankle support leaves them feeling great every morning. They’re also really happy with the removable cover. It makes the pillow really easy to keep clean. They highly recommend this one. Tanyoo Adjustable Knee Pillow Pros and Cons Buy If… Don’t Buy If… Tanyoo Adjustable Knee Pillow Specifications How to Properly Choose Your Knee Pillow Price Almost every knee pillow can be purchased for less than $50. No matter what shape you prefer, this accessible price is a guarantee. However, there are some options that cost more than double the price of the average knee pillow. Those options will typically be larger and will have more sophisticated material compositions. Size Once people get used to sleeping with a knee pillow, it’s usually hard to go without. That’s why the size of your knee pillow matters. If you’ll be travelling a lot, you’ll want it to be portable so you won’t have to leave it behind. Another thing to keep in mind is how much space it will take up in the bed. Especially if you’re sleeping with a partner and need to share the space. Shape Knee pillows come in many different shapes. Some of them are simple rectangles with shallow depressions to contour around legs, some are deep wedges, and some are more triangular/heart-shaped. You can even find some that are shaped like a “W” that can support two legs at once while sleeping on your back. Every individual will have a different preference for the shape of their knee pillow. Washable Cover Most knee pillows will come with a washable cover, and this is essential for hygiene—you will be sleeping with it every night, after all. The material of the cover will also vary from model to model, so if you have any sensory issues or preferences, you’ll want to pay attention to that as well. Leg Strap Many knee pillows have leg straps to help keep the pillow in place at night. It isn’t a guaranteed feature, though, and some leg straps will be more inclusive than others (stretchy or adjustable to suit different leg sizes).
