WECHU extends heat warning

The Windsor-Essex County Health Unit sign in Windsor, Ont., on Wednesday, Jan. 5, 2021. (Chris Campbell / CTV Windsor)

The Windsor-Essex County Health Unit (WECHU) has extended the orange heat warning to Saturday.

WECHU said this decision was made based off of information from Environment Canada.

Here are some tips from WECHU to prevent heat-related illness:

Monitor local weather forecasts and warnings regularly

Drink plenty of water, even if you don’t feel thirsty

Wear a wide-brimmed hat and lightweight, loose-fitting clothing

Take a cool bath or shower

Limit outdoor activities to the coolest part of the day

Do not leave children, adults, or pets in parked cars

Arrange regular visits for family members, neighbours, or friends during very hot days in case they need assistance

If you do not have a functional air conditioner, find an air-conditioned spot close by, where you can cool off for a few hours during very hot days

Learn ways to keep your home cool during the summer (e.g. keep window shades or drapes drawn and blinds closed on the sunny side of your home

WECHU reminds that everyone is at risk from heat, especially older adults, infants, and young children, people who work or exercise in the heat, and those with certain medical conditions.

Warning signs of heat-related illness includes dizziness, headache, nausea, or vomiting, weakness, and confusion.